What Ayurveda says about Gut Health

Ayurveda, an ancient Indian system of medicine, has long recognized the importance of gut health in maintaining overall well-being. In Ayurveda, the digestive system is considered the foundation of good...

5 Benefits of Using a Pure Copper Tongue Scraper in Your Ayurvedic Routine

Overview What is a pure copper tongue scraper? A pure copper tongue scraper is a small, handheld tool used in Ayurvedic medicine to clean the tongue. It is typically made from 100%...

The Ancient Art of Oil Pulling in Ayurveda: Science Meets Tradition

A little history Oil pulling, an ancient Ayurvedic practice, has gained popularity in recent years for its potential health benefits. Ayurveda, a holistic system of medicine that originated in India...

Ayurvedic Wisdom for Optimal Digestion & Bloating Relief

Digestive health is at the core of Ayurveda, a centuries-old holistic system of medicine from India. According to Ayurveda, a well-functioning digestive system is the foundation of overall well-being. There...

The Art of Hair Oiling: Unveiling the Secrets to Lustrous Locks

Are you tired of dealing with dry, brittle hair? The solution might be simpler than you think – hair oiling. This age-old practice has been cherished across cultures for its...

A Beginner's Guide to Meditation: Finding Inner Peace and Clarity

Meditation is a powerful practice that can help you find inner peace, reduce stress, and achieve a state of mental clarity. Whether you're new to meditation or looking to deepen...

The Benefits of Choosing a Copper Tongue Scraper over Brass, Silver, and Plastic

Elevate your oral hygiene routine with the power of copper tongue scrapers. Discover the remarkable advantages that a copper tongue scraper, like the KÖPPEN 100% copper tongue scraper, holds over...

5 Reasons Why Copper Tongue Scrapers Are the Best for Bad Breath and Oral Hygiene

Having fresh breath is essential for social interactions, but did you know that maintaining good oral hygiene can also benefit your overall health? One of the key tools you need...

Copper Tongue Scraper vs. Toothbrush - Which One is Better?

Oral hygiene is an essential part of our daily routine, and most of us are familiar with brushing our teeth twice a day. However, many people overlook the importance of...

Behind The Scenes: How We Made The KÖPPEN Copper Tongue Scraper

When we set out to make the best tongue scraper on the market, we didn’t think it would take a year’s worth of research and development, countless sketches and samples,...

Did You know? Your Saliva Is The First Step of Digestion

"Saliva contains special enzymes that help digest the starches in your food. An enzyme called amylase breaks down starches (complex carbohydrates) into sugars, which your body can more easily absorb....

What is CCF Tea? Ayurveda's Magic Detox Tea

If you're looking to improve your health and support your digestion, CCF tea may be the answer you've been searching for. This Ayurvedic tea is made with a blend of...

5 Simple Ayurvedic Routines for a Healthy 2023

Tiny changes can lead to big shifts.  At KÖPPEN, we’re excited to share with you our first ever Ayurvedic wellness calendar for the month of January. Whether resolutions are your...

How to Scrape Your Tongue Using a Tongue Scraper?

Tongue scraping is an easy, quick, and effective way to help maintain your oral health. It is a simple addition to your daily oral hygiene routine that can significantly improve...

Ayuveda Body Types Explained: PITTA Dosha

Pitta Dosha, Explained The three doshas Hello, dosha! If this is your first time learning about Ayurveda, you've come to the right place. In order to understand what makes up...

Ayurveda vs. Traditional Chinese Medicine (TCM)

Ayurveda and Traditional Chinese Medicine have similarities, but they are distinct. Ayurveda and Traditional Chinese Medicine have a lot in common. Both are ancient holistic healing systems that treat the...