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Ayurveda: The Originator of Wellness

Ayurveda: The Originator of Wellness

July 6 2020
5,000 years ago in the mountains of the Himalayas, rishis or sages, were using music to teach a holistic system of well-being -- this system was called Ayurveda.
The Superfoods of Ayurveda

The Superfoods of Ayurveda

April 5 2020
You’ve likely heard about them. Perhaps you've even experimented with one or more from time to t...
Ginger & Tulsi Smoothie

Ginger & Tulsi Smoothie

April 5 2020
This delicious tulsi smoothie will help soothe your nerves and clear the clutter from your mind....
The Power of A Still Mind

The Power of A Still Mind

April 4 2020
A still mind is more powerful than a positive mind.