Meet Ayurveda's Superfood: Kitchari
A staple superfood in Ayurveda, Kitchari is the mother of all dishes. Simply put, it's food as medicine… that tastes like a hug in a bowl! Called and spelled a few...
AYURVEDA
The Oldest Health and Wellness System in the World
Ayurveda is a 5,000 year old approach to medicine based on creating a holistic, preventive, and individualized system of care for each person that spans diet, lifestyle, daily routine, skincare, and body care. Written in the same texts that introduced Yoga, meditation, and breathwork to the world, it focuses on balancing the connection between the mind and body.
At KÖPPEN, we are developing products, content, and shareable tools shaped by Ayurveda’s time tested knowledge to help you achieve a stronger connection between your mind, body, and spirit. Our inaugural offering includes a line of body care essentials. All product formulations are inspired by herbs, plants, natural oils, and spices documented and found in Ayurvedic preparations.
THE ENERGY BENDER
a personalized approach to health and wellness
In an increasingly distracted world, KÖPPEN promotes a deeper connection to the self and the natural world through personalized products and content built on the oldest health and wellness system in the world - Ayurveda.
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Eating For Your Dosha: Recipes to Try at Home
The recipes that follow are all designed to bring balance to a specific dosha, whether it’s high in you personally or for the season. You’re welcome to try them all,...
Ayurveda: The Originator of Wellness
5,000 years ago in the mountains of the Himalayas, rishis or sages, were using music to teach a holistic system of well-being -- this system was called Ayurveda.
The Superfoods of Ayurveda
You’ve likely heard about them. Perhaps you've even experimented with one or more from time to time. Their healing powers have become so legendary, their unique qualities so unusual, that...
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📱 We’ve unlocked the little-known principles of Ayurveda to give you everything you need to have a stronger mind-body connection. 1 thought + 1 easy to implement holistic health tip delivered to you every Monday to help launch you into your week.
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