Oral hygiene is an essential part of our daily routine, and most of us are familiar with brushing our teeth twice a day. However, many people overlook the importance of cleaning their tongues, which can lead to bad breath, an unhealthy mouth, and even systemic health issues.
Ayurveda, which is the world's oldest health and wellness system, recommends using a copper tongue scraper to clean the tongue instead of a toothbrush because of the health benefits and efficacy of this precious metal.
But first, let's look at the benefits of tongue scraping. The tongue is a breeding ground for bacteria, food debris, and dead cells, which can cause bad breath, a white coating on the tongue, and even affect digestion. Tongue scraping not only removes these toxins but also stimulates the taste buds and improves overall oral hygiene.
Here are 4 reasons why using a copper tongue scraper is better than using a toothbrush for keeping your tongue clean and healthy:
Copper is antimicrobial: Copper has been used in Ayurvedic medicine for centuries due to its antimicrobial properties. Studies have shown that copper can kill up to 99.9% of bacteria, viruses, and fungi. Using a copper tongue scraper ensures that you remove the bacteria from your tongue instead of just spreading it around with a toothbrush.
Removes more debris: The design of a tongue scraper is specifically made to remove the coating on your tongue, while a toothbrush is not. KÖPPEN's 100% copper tongue scraper has a U-shaped design that fits the contours of your tongue and allows you to remove more debris with less effort.
Better for the environment: Toothbrushes are made of plastic, which can take hundreds of years to decompose. In contrast, copper is a sustainable material that can be recycled indefinitely. By using a copper tongue scraper, you can reduce your plastic waste and do your bit for the environment.
Promotes overall health: Ayurveda believes that the tongue is a window to your overall health. The coating on your tongue can indicate digestive issues, nutrient deficiencies, and other health problems. By using a copper tongue scraper regularly, you can promote good oral health and improve your overall well-being.
Incorporating tongue scraping into your daily routine can improve your oral health, digestion, and overall well-being.