Detox
Oil Pull
A cold-pressed oil that binds to plaque-causing bacteria to help reduce buildup and gently lift surface stains caused by coffee, tea, smoking, and other sources of discoloration.
4.9
(29)
Complete the Set
Detox Set
Remove Buildup For Deeper Clean
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Mint Mouthwash
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Plaque & Debris Removal
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Detox
Oil Pull
A cold-pressed oil that binds to plaque-causing bacteria to help reduce buildup and gently lift surface stains caused by coffee, tea, smoking, and other sources of discoloration.
4.9
(29)
Benefits
How to Use
Gentle Whitening
Plaque Defense
Gum Inflammation Support
Step 1
Fill the provided beaker to a minimum of 25 mL
Step 2
Pour contents of beaker into mouth
Step 3
Vigorously swish oil in mouth and push oil in between teeth
Step 4
Spit oil into trash can not the sink
Benefits
Gentle Whitening
Plaque Defense
Gum Inflammation Support
How to Use
Step 1
Fill the provided beaker to a minimum of 25 mL
Step 2
Pour contents of beaker into mouth
Step 3
Vigorously swish oil in mouth and push oil in between teeth
Step 4
Spit oil into trash can not the sink
Ingredients
Developed in collaboration with a renowned functional practitioner, this formula combines traditional wisdom with clinically studied ingredients chosen for their ability to bind to impurities while supporting gum comfort and gentle whitening.
We exclude:
- Synthetic dyes
- Harsh foaming agents
- Parabens
- Sulfates
- Alcohol
- Artificial sweeteners
- Microplastics
-
Ingredients
Developed in collaboration with a renowned functional practitioner, this formula combines traditional wisdom with clinically studied ingredients chosen for their ability to bind to impurities while supporting gum comfort and gentle whitening.
We exclude:
- Synthetic dyes
- Harsh foaming agents
- Parabens
- Sulfates
- Alcohol
- Artificial sweeteners
- Microplastics
-
Sesame Seeds
- Plaque Defense
- Oral Bacteria Support
Cold-pressed sesame seed oil helps bind to plaque and oral bacteria during swishing, supporting overall oral hygiene and reducing biofilm accumulation when used regularly. Clinical research shows that daily oil pulling with sesame oil significantly reduced plaque after eight weeks of use.
[Zürcher, C., Vukoje, K., Kleiner, E. M., Kuster, S. M., Jäger-Larcher, L. K., Heller, I., Eick, S., Nagl, M., & Kapferer-Seebacher, I. (2025). The plaque-reducing efficacy of oil pulling with sesame oil: A randomized-controlled clinical study. Clinical Oral Investigations, 29(1)]
[Learn More]
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Spearmint
- Fresh Breath
- Antioxidant Support
Spearmint essential oil delivers a cooling, refreshing sensation while providing antioxidants and aromatic compounds traditionally associated with fresh breath and microbial balance.
[Dobler, D., Runkel, F., & Schmidts, T. (2020). Effect of essential oils on oral halitosis treatment: A review. European Journal of Oral Sciences.]
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Nutmeg
- Antioxidant Properties
- Soothes Gums
Nutmeg essential oil adds a warm, balanced aroma and is rich in natural phenolics, traditionally valued for antioxidant potential that can support oral comfort
[Padol, M. V., Vishwakarma, P., Dodamani, A. S., Gore, A. W., Chachlani, K. S., & Kharkar, S. P. (2022). Comparative evaluation of nutmeg mouthwash and 0.2% chlorhexidine gluconate mouthwash on halitosis and plaque control: A randomized clinical trial.]
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Clove
- Antimicrobial
- Freshens Breath
Clove bud oil contains eugenol, a well-studied compound with natural antimicrobial properties used in oral care. Research and traditional use support its role in reducing bacteria and maintaining fresh breath.
[Moon, S.-E., Kim, H.-Y., & Cha, J.-D. (2011). Synergistic effect between clove oil and its major compounds and antibiotics against oral bacteria. Archives of Oral Biology]
[Learn More]
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Licorice Root
- Antimicrobial
- Antioxidant Properties
Licorice root extract contains glycyrrhizin and flavonoids that exhibit antimicrobial, antioxidant, and anti-inflammatory properties. These phytochemicals have been clinically researched to support oral microbial balance and gum comfort.
[Licorice extracts and their active compounds are beneficial in treating dental caries, gingivitis, and oral microbial pathogens.” — Comprehensive review, The Power of Licorice (2023)]
[Learn More]
Education
Time Tested. Clinically Supported.
Oil pulling is a traditional oral cleansing practice that supports balance within the mouth. As oil is swished, its lipid-rich structure helps bind to plaque, bacteria, and biofilm—loosening buildup ahead of brushing or flossing.
A clinical study on sesame oil pulling observed reductions in plaque accumulation and markers associated with gum inflammation over time.
Used as a pre-clean, it prepares the mouth for a more effective routine. As a post-clean, it helps maintain moisture across the gums, teeth, and lips.
- Binds to plaque, biofilm, and bacteria
- Helps reduce plaque-related gum irritation
- Deeper clean without harsh antiseptics
- Loosens surface stains for brighter teeth
- Enhances effectiveness of floss and toothpaste
Education
Time Tested. Clinically Supported.
Oil pulling is a traditional oral cleansing practice that supports balance within the mouth. As oil is swished, its lipid-rich structure helps bind to plaque, bacteria, and biofilm—loosening buildup ahead of brushing or flossing.
A clinical study on sesame oil pulling observed reductions in plaque accumulation and markers associated with gum inflammation over time.
Used as a pre-clean, it prepares the mouth for a more effective routine. As a post-clean, it helps maintain moisture across the gums, teeth, and lips.
- Binds to plaque, biofilm, and bacteria
- Helps reduce plaque-related gum irritation
- Deeper clean without harsh antiseptics
- Loosens surface stains for brighter teeth
- Enhances effectiveness of floss and toothpaste
Complete the Set
An Oral Care System
At KÖPPEN, we’ve created the world’s first oral care system. Because your mouth is more than teeth - it’s an ecosystem of tongue, gums, saliva, and the body’s second most diverse microbiome.
Detox Set
Remove Buildup For Deeper Clean
Protect Set
Strengthen & Protect
Support Set
Sustain & Repair
Reviews
Frequently Asked Questions
More Questions?
Yes. Modern studies show that oil pulling can significantly reduce plaque and oral bacteria when used consistently. While it doesn’t replace brushing or flossing, research supports its role as an effective complementary step in oral hygiene. Oil pulling can also help loosen and remove surface stains caused by food and drinks. It does not bleach teeth but supports a naturally brighter appearance over time.
Oil pulling should be done after tongue scraping and before flossing or brushing. It’s designed to loosen plaque and impurities so that floss and toothpaste can work more effectively afterward.
Use about 25 mL, measured with the included beaker, to ensure the oil coats the entire mouth and binds effectively during swishing. You may use slightly more or less depending on preference and comfort.
Swish for at least 2 minutes, up to 20 minutes, depending on your comfort and routine. Even short sessions provide benefits when done consistently.
No. Always spit the oil into the trash, not the sink. Oils can solidify in plumbing over time and may cause clogs.
Frequently Asked Questions
More Questions?
Yes. Modern studies show that oil pulling can significantly reduce plaque and oral bacteria when used consistently. While it doesn’t replace brushing or flossing, research supports its role as an effective complementary step in oral hygiene. Oil pulling can also help loosen and remove surface stains caused by food and drinks. It does not bleach teeth but supports a naturally brighter appearance over time.
Oil pulling should be done after tongue scraping and before flossing or brushing. It’s designed to loosen plaque and impurities so that floss and toothpaste can work more effectively afterward.
Use about 25 mL, measured with the included beaker, to ensure the oil coats the entire mouth and binds effectively during swishing. You may use slightly more or less depending on preference and comfort.
Swish for at least 2 minutes, up to 20 minutes, depending on your comfort and routine. Even short sessions provide benefits when done consistently.
No. Always spit the oil into the trash, not the sink. Oils can solidify in plumbing over time and may cause clogs.
